Current hair coloring or hair dyeing It’s not just to hide gray hair. But it is also one of the most popular trends among both women and men. Especially teenagers or the new generation will love fashionable hair coloring very much. Which, when done, everyone
Reducing sugar is good for your health. But it’s so hard to resist dessert. You may have cut out added sugar. But we still don’t know that fruits also contain sugar. Or some people may have diabetes and want to choose fruits that will have
Gray hair is cause by the melanin pigment at the base of the hair that gives the hair its color. There is a decrease in work efficiency. or stop working As a result, the hair appears white or gray, rough and not shiny. Normally, Asian
Radishes are tubers in the cabbage family. The shape is similar to a carrot, but it is white, plump, and longer. Thai people like to use radishes to make soups, sour soups, and stewed celery. Radishes are low in carbohydrates, high in fiber, and rich
Millet is classified as a grain. Free from gluten protein Has high nutritional value Which is believe to be beneficial to health in many ways, such as fighting free radicals. Prevent heart and blood vessel disease Treat diabetes, etc. Most people like to use it in
Warming up helps prepare your muscles to handle the increased demands on your strength. The main reason for warming up before exercise is to gradually warm up before exercise. increase heart rate increase body temperature and increases the amount of oxygen-rich blood that flows to
Canola oil is extracted from canola flower seeds. which is grown mostly in Canada and Australia Canola oil is considered a healthy vegetable oil. and is highly popular in Canada, the United States, Australia, Japan, and Korea. This type of oil is popular among health
Many people may think that decorating a bedroom is purely for beauty. But in reality Choosing the right bedroom decorating ideas is another factor that will help improve the quality of your sleep. Organizing your bedroom environment along with adjusting your behavior before bedtime will